competitive team
Premier Gymnastics offers a well-rounded Competitive Team Program that includes Compulsory Levels 2, 3, and 4, all levels of Xcel, and Optional Levels 6 and above.
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Our team groups are kept small to ensure each gymnast receives personalized coaching and attention. Athletes are encouraged to progress through the levels at a pace that is right for them. Skill progressions for upper levels are built into every workout, allowing gymnasts to grow year-round and achieve new milestones consistently.
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Our team training schedule emphasizes efficient, focused practices. This structure supports athletic development while also giving our gymnasts the time and balance to enjoy their childhood and time with family and friends.
At Premier, our mission is not only to develop strong, skilled gymnasts—but also to help shape confident, resilient, and positive young women. Our top priority is what truly matters: creating a positive, supportive, and growth-focused environment for every athlete who chooses to be part of our gym.
We are committed to strong communication, effective coaching, and providing the best possible experience for all of our teams.
2025 fall Training Schedule​​
Level 2
Tuesday/Thursday 4:30pm – 7:30pm
Level 3
Wednesday 5:30pm – 8:30pm
Friday 4:30pm – 7:30pm
Saturday 11:30am-2:30pm
Level 4
Monday 5:30pm – 8:30pm
Tuesday 5:30pm – 8:30pm
Thursday 5:30pm – 8:30pm
Friday 5:00pm – 8:00pm
Level 6
Monday 5:00pm – 8:00pm
Tuesday 4:30pm – 7:30pm
Thursday 5:00pm – 8:00pm
Friday 5:00pm – 8:00pm
Level 7
Monday 3:30pm – 7:30pm
Tuesday 3:30pm – 7:00pm
Wednesday 3:30pm – 7:00pm
Thursday 3:30pm – 7:30pm
Level 8-9
Monday 3:30pm – 7:30pm
Tuesday 3:30pm – 7:00pm
Wednesday 3:30pm – 7:00pm
Thursday 3:30pm – 7:30pm
Friday 3:30pm – 5:30pm
Xcel Bronze
Wednesday 5:00pm – 8:00pm
Friday 5:00pm – 8:00pm
Xcel Silver
Monday 5:30pm – 8:30pm
Saturday 8:30am – 11:30pm
Xcel Gold
Tuesday 5:30pm – 8:30pm
Thursday 5:30pm – 8:30pm
Saturday 11:30am – 2:30pm
Xcel Platinum-Diamond
Monday 3:30pm – 7:30pm
Wednesday 3:30pm – 7:00pm
Saturday 8:30am – 12:30pm
As Premier Gymnastics continues to expand our upper-level program, our primary focus remains on guiding and preparing athletes—who aspire to compete at the collegiate level—for the opportunity to earn college scholarships. We are dedicated to providing the necessary skills and training for those who reach the required levels, enabling them to pursue college opportunities in Gymnastics, or Acro and Tumbling, with confidence.
Our staff is equipped to support both athletes and families throughout the recruitment process. We are confident in our capacity to train, coach, and mentor athletes who meet the standards for college recruitment.
It is important to keep in mind that collegiate gymnastics is not the best fit for all competitive gymnasts, as it demands adherence to a specific timeline, mastery of highly difficult skills, exceptional bravery, and a significant time commitment.
We look forward to supporting our gymnasts as they progress to higher levels and work toward meeting the timelines for scholarship opportunities. At the same time, we are proud to welcome and train all gymnasts to reach their personal best, whether or not they choose to pursue collegiate athletics.
We have a detailed Recruitment Packet outlining both the College Gymnastics and Acro & Tumbling Scholarship process given to athletes once they have reached Level 7.


